Breathwork & Gentle Yoga

18/11/2024 1h 0min Temporada 2

Listen "Breathwork & Gentle Yoga "

Episode Synopsis

This practice is perfect for any time of the day.

We cover breathwork, meditation, mindful movement, gratitude and rest.

Find our Livestream class schedule and free resources on our website. https://www.alwayshomeyoga.com

#gentleyoga #breathwork #meditation #mindfulmovement #gratitude #rest