Listen "Breathwork & Gentle Yoga "
Episode Synopsis
This practice is perfect for any time of the day.
We cover breathwork, meditation, mindful movement, gratitude and rest.
Find our Livestream class schedule and free resources on our website. https://www.alwayshomeyoga.com
#gentleyoga #breathwork #meditation #mindfulmovement #gratitude #rest
We cover breathwork, meditation, mindful movement, gratitude and rest.
Find our Livestream class schedule and free resources on our website. https://www.alwayshomeyoga.com
#gentleyoga #breathwork #meditation #mindfulmovement #gratitude #rest
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