Yoga Saved Me

Por: Always Home Yoga
I became a Yoga teacher after Yoga saved my life for the 2nd time. The first time was in 1996 after I was dropped out of a 4-story window in the suburbs of Paris, France. The second time was after Daddy died in 2021 and I was drowning in grief. Here, you'll get Yoga and Meditation practices and listen to conversations with others saved by Yoga.

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169 episodios disponibles

Latest episodes of the podcast Yoga Saved Me

A 20-Minute Meditation 04/12/2025
Meditation for Energy 27/11/2025
Affirmations for Calm in Chaos 03/11/2025
Carine Vandenberghe from Tadasana4Yoga - Talk Tuesday 28/10/2025
Calm in Chaos - 15 Affirmations 21/10/2025
3 Part Breath, The Grand Yoga Breath 27/09/2025
Mindfulness Meditation 19/09/2025
Managing Sadness Practice 09/09/2025
Chaja van Boesschoten from DesignIN Yoga on Talk Tuesday 02/09/2025
Rest, Gratitude, and Breath for Steady Mornings 21/08/2025
60-minute Breathwork & Gentle Yoga Practice - Selfcare for Crazy Times 14/08/2025
Meditation for Energy - Selfcare for Crazy Times 06/08/2025
You Can Become Summit - Selfcare for Crazy Times 29/07/2025
Mindful Moment - Selfcare for Crazy Times 17/07/2025
Breath of Fire practice with Chaja van Boesschoten - Selfcare for Crazy Times 07/07/2025
Guided Meditation - Selfcare for Crazy Times 02/07/2025
Yin Yoga Practice - Selfcare for Crazy Times 30/06/2025
Slow Stretch - Yoga for Crazy Times 28/06/2025
Anchor in Breath, Not Newsfeeds Meditation 25/06/2025
Returning to Yourself Again and Again with Zaz Grumbar - Talk Tuesday 24/06/2025
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