Yoga Quick Dive #19 Journaling (Your) Meditation

22/07/2022 10 min Temporada 1 Episodio 19

Listen "Yoga Quick Dive #19 Journaling (Your) Meditation"

Episode Synopsis

This week's quick dive: Pyramid Pose, Journaling (Your) Meditation and Fun Facts About The Land of the Midnight Sun.
***Yoga Quick Dive is a series of weekly podcasts that should take no more than 10 minutes of your time. Let's deep dive quickly into 3 topics: Body, Mind and Life.
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Link included in this episode: Brits mock 'sad' gifted Trafalgar Square Christmas tree