Listen "Yoga Quick Dive #1 Where We Begin"
Episode Synopsis
Welcome to the first episode! This week's quick dive: Tadasana Mountain Pose, the meaning of Hatha and a simple trick to make people talk.
***Yoga Quick Dive is a series of weekly podcasts that should take no more than 8 minutes of your time. Let's keep things simple. Use these 5 minutes to dive quickly into 3 things: Body, Mind and Life.
To read instead: click here
Links included in this episode:
Book: The Science of Yoga by Ann Swanson
How to get people to talk?
***Yoga Quick Dive is a series of weekly podcasts that should take no more than 8 minutes of your time. Let's keep things simple. Use these 5 minutes to dive quickly into 3 things: Body, Mind and Life.
To read instead: click here
Links included in this episode:
Book: The Science of Yoga by Ann Swanson
How to get people to talk?
More episodes of the podcast Yoga Quick Dive
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Yoga Quick Dive #26 with Human Divinity
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Yoga Quick Dive #25 with Tapas
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Yoga Quick Dive #24 It's Been One Year!
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Yoga Quick Dive #22 with Lower Back Pain
09/09/2022
Yoga Quick Dive #21 with Ra Ma Da Sa
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Yoga Quick Dive #20 with Gravlaks Recipe
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