Latest episodes of the podcast Yoga Matters Podcast
041 Chit and Chitta
09/10/2025
040 The Window of Tolerance
02/10/2025
039 The Meaning of Om
25/09/2025
038 Book Recommendations
18/09/2025
037 Yoga and Quantum Physics! :-o
11/09/2025
035 Dhyana (Meditation) 7th limb
28/08/2025
034 Dharana (Single pointed focus) 6th limb
21/08/2025
033 Pratyahara (Withdrawal of the senses)
14/08/2025
032 Karuna (Compassion)
07/08/2025
031 The Benefits of Yoga
31/07/2025
030 Pranayama (Breath & Energy)
24/07/2025
029 Karma
17/07/2025
028 No, Yes, Wow
10/07/2025
027 Andy's journey to yoga
03/07/2025
026 Asana (yoga postures)
26/06/2025
024 Svadhyaya (Self Study) - Niyama 4
12/06/2025
023 Tapas (Self-Discipline) - Niyama 3
05/06/2025
022 Santosha (Contentment) - Niyama 2
29/05/2025