Self Care. It's easier said than done! On today's episode, Ashley shares 4 quick tips for committing to your self care practice! Learn moreFollow along on Instagram: @yogamagicpodcast and @ashleysondergaard.yogaLearn more about Ashley and Yoga Magic at www.ashleysondergaard.comCosmic Self-Care Rx GuidesGet your personalized Cosmic Self-Care Rx Guide here! Want to embrace self-care practices but aren't sure where to start? Feel overwhelmed with the pressures of self-caring the "right way?" Your astrological birth chart has all the inspiration and answers. When purchasing a Cosmic Self-Care RX, you'll receive a 2-paged individualized self-care plan derived directly from your birth chart. Utilizing the placements in your chart can provide physical, emotional and motivational support to implement self-care practices that actually stick. All you need is your birth date, time and location. Please allow for 2 weeks for delivery as this is an individually created offering. Upcoming Yoga Magic Events:Free Workshop: Cosmic Self Care 101 | 3/23 | 7:00 PM CTSelf-Care Mentorship   Enrollment Opens Back Up 3/15!

Ver todos los episodios