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Latest episodes of the podcast YFJ - Your Fit Journey
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Mind Right Monday
18/02/2019
Protein Explained
15/02/2019
Quick Tip - to help reach you goals
17/03/2018
Two types of Motivation
09/03/2018
5 Minute Fitness Tip
08/03/2018
How do I get a smaller belly??
02/03/2018
How to set my fitness goals
01/03/2018
Starting your fitness journey
27/02/2018
YFJ - Intro
26/02/2018
In God we trust