Did you know there’s a phase that hibernating animals go through as they emerge from hibernation? It’s a time of gradually getting back into their usual activities, but slowly. As we emerge from our own hibernation periods (hello, the world’s longest lock down!) we would be very wise not to skip this step. In today’s episode I offer some suggestions for emerging from times of withdrawal or reduced activity, well. References:Baker Boy’s brand new album: Gelahttps://open.spotify.com/album/6U4EyQWAc1wCohtIV3wBqz?si=139xI1wSSMychVpLVcIyqAOh and in case you’re interested in the show, Alone, that I mentioned in one of my tangents, it’s on SBS On-Demand. :) Let's Connect! Please get in touch with any questions, suggestions for future episode topics, and to let me know how you're going applying what I share in the podcast in your own life. Come say hi on instagram: @_anniecarterAnd head to my website anniecarter.com.au for some free gifts, and to sign up for emails from me. You can find out more about my business, Eve Studio at evestudio.com.au or follow us on instagram: @_evestudio_ I'd love your supportPlease help me to continue to grow this podcast. Some small and very helpful things you could do: share an episode with a friend subscribe to the podcast on your favourite player leave a (5 star!) rating and review share a screenshot of an episode (and your reflection) on your socials Thanks so much! 🙏💗

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