Today I’m sharing about the time I Pavlov-ed myself, and then coined the phrase, ‘Pavlov yourself!’ :D   When I found myself in a situation that I couldn’t change, but was regularly causing me stress, I did an experiment to see if I could change my conditioned response to the situation. And it turns out it worked! Listen to my story, and learn how you too can ‘Pavlov yourself!’ Join the Eve Book Club! We’ll be reading Anita Heiss’ book, Bila Yarrudhanggalangdulay (River of Dreams)Follow me and Eve Studio on instagram for the details:@_anniecarter@_evestudio_ Let's Connect! Please get in touch with any questions, suggestions for future episode topics, and to let me know how you're going applying what I share in the podcast in your own life. Come say hi on instagram: @_anniecarterAnd head to my website anniecarter.com.au for some free gifts, and to sign up for emails from me. You can find out more about my business, Eve Studio at evestudio.com.au or follow us on instagram: @_evestudio_ I'd love your supportPlease help me to continue to grow this podcast. Some small and very helpful things you could do: share an episode with a friend subscribe to the podcast on your favourite player leave a (5 star!) rating and review share a screenshot of an episode (and your reflection) on your socials Thanks so much! 🙏💗

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