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Listen "Episode 13: Cecilia @resultswithcecilia @rwl"
Episode Synopsis
Come and join the conversation with the gorgeous Cecilia! Co founder of Results Wellness Lifestyle- RWL for short!
We chat about the incredible story behind the beginnings of the company, her raw and honest account of her battle with Post Natal Depression following the birth of her son, really moved me. Her honesty and description hit deeply and the bravery she shows in sharing her story to help others feel less alone is amazing ❤️
We chat about finding her joy, travelling the world, her recovery and taking the plunge on her very first studio, meeting Lucy Mecklenburgh and co founding RWL together with a passion to help others. Cecilia recalls the early days of the brand & creating the first online fitness platform in the UK at that time.
We discuss the benefits of exercise, not only from a physical perspective but more importantly from a mental health perspective & the incredible ways you can transform your life starting with only 10 minutes a day!
Cecilia tells me about the journey that RWL has taken so far and their AMAZING goals & plans for the future, to transform as many lives as possible through their exercise platform and being rolled out throughout the NHS, being offered as an alternative form of therapy!
We chat about how our bodies change and our need to protect our bodies now to reap the benefits in the future.
Such an amazing lady, with such an amazing energy and outlook on life, if you're after positivity and motivation, you've DEFINITELY come to the right place!
You can find out more about Results Wellness Lifestyle by downloading the app or visiting the website at www.resultswellnesslifestyle.com or Instagram at @rwl or see Cecilia on Instagram @resultswithcecilia
You are NOT alone ladies, come and join the conversation!
Join us on Instagram @yesshecanprojectpodcast
We chat about the incredible story behind the beginnings of the company, her raw and honest account of her battle with Post Natal Depression following the birth of her son, really moved me. Her honesty and description hit deeply and the bravery she shows in sharing her story to help others feel less alone is amazing ❤️
We chat about finding her joy, travelling the world, her recovery and taking the plunge on her very first studio, meeting Lucy Mecklenburgh and co founding RWL together with a passion to help others. Cecilia recalls the early days of the brand & creating the first online fitness platform in the UK at that time.
We discuss the benefits of exercise, not only from a physical perspective but more importantly from a mental health perspective & the incredible ways you can transform your life starting with only 10 minutes a day!
Cecilia tells me about the journey that RWL has taken so far and their AMAZING goals & plans for the future, to transform as many lives as possible through their exercise platform and being rolled out throughout the NHS, being offered as an alternative form of therapy!
We chat about how our bodies change and our need to protect our bodies now to reap the benefits in the future.
Such an amazing lady, with such an amazing energy and outlook on life, if you're after positivity and motivation, you've DEFINITELY come to the right place!
You can find out more about Results Wellness Lifestyle by downloading the app or visiting the website at www.resultswellnesslifestyle.com or Instagram at @rwl or see Cecilia on Instagram @resultswithcecilia
You are NOT alone ladies, come and join the conversation!
Join us on Instagram @yesshecanprojectpodcast
In God we trust