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Listen "Biohacking, Making $40M a YEAR, and Passing NAVY SEAL Training | XTRAordinary EP #5 w/ Lauren Berlingeri"
Episode Synopsis
In this episode of XTRAordinary, hosts Teague Egan and Spence are joined by the inspiring entrepreneur and biohacker, Lauren Berlingeri. Tune in as Lauren takes us on a journey into the world of wellness, sharing insights from her innovative company, HigherDOSE, and the transformative power of infrared saunas.
Explore the fascinating connection between physical health and emotional well-being as Lauren discusses the benefits of infrared therapy and its impact on overall vitality. From detoxification to stress reduction, discover how simple lifestyle changes can lead to profound improvements in both mind and body.
But Lauren's story doesn't stop there. Delve into her diverse background, from her days as a model to her incredible feat of completing Navy Seal training. Learn about the challenges and triumphs she faced along the way, including the life-changing experience of becoming a mother to twins.
Join us for a captivating conversation with Lauren Berlingeri, where resilience, innovation, and holistic wellness converge in a tale of empowerment and transformation.
SUBSCRIBE TO XTRAORDINARY: https://www.youtube.com/@XtraordinaryShow
FOLLOW XTRAORDINARY:
Instagram - https://www.instagram.com/xtraordinaryshow
Twitter - https://twitter.com/xtraordshow
TikTok - https://www.tiktok.com/@xtraordinaryshow
FaceBook - https://www.facebook.com/xtraordinaryshow/
CHECK OUT OUR GUEST- LAUREN BERLINGERI:
https://www.instagram.com/laurenberlingeri/
AND HER COMPANY HIGHERDOSE
https://www.instagram.com/higherdose/
TIMESTAMPS:
00:00 Welcome to the XTRAordinary Lauren Berlingeri
00:53 The Benefits of Infrared Saunas
02:12 Different Types of Saunas?
04:40 The Success of HigherDOSE
09:00 Challenges w/ Fundraising
12:50 Pivoting Business Models
17:30 State of Healing
23:00 Definition of Biohacking
24:22 Former Modeling Career
28:00 Advice for Young Women
30:51 Teague and Lauren go to the same Chiropractor
33:00 Jay Ding and the Y Strap
36:10 Lauren's Multi-Day Fasts
38:15 Navy Seal Training
42:40 Quitting is not an Option
44:00 Having Twins
46:50 Putting Yourself First
48:30 BIOHACK-HERS
49:30 Thanks for Being on the Show Lauren!
**Keywords:** Lauren Berlingeri, Teague Egan, Spence, XTRAordinary, HigherDOSE, Biohacking, Infrared Saunas, Wellness, Emotional Health, Navy Seal Training, Motherhood, Empowerment, Transformation
Explore the fascinating connection between physical health and emotional well-being as Lauren discusses the benefits of infrared therapy and its impact on overall vitality. From detoxification to stress reduction, discover how simple lifestyle changes can lead to profound improvements in both mind and body.
But Lauren's story doesn't stop there. Delve into her diverse background, from her days as a model to her incredible feat of completing Navy Seal training. Learn about the challenges and triumphs she faced along the way, including the life-changing experience of becoming a mother to twins.
Join us for a captivating conversation with Lauren Berlingeri, where resilience, innovation, and holistic wellness converge in a tale of empowerment and transformation.
SUBSCRIBE TO XTRAORDINARY: https://www.youtube.com/@XtraordinaryShow
FOLLOW XTRAORDINARY:
Instagram - https://www.instagram.com/xtraordinaryshow
Twitter - https://twitter.com/xtraordshow
TikTok - https://www.tiktok.com/@xtraordinaryshow
FaceBook - https://www.facebook.com/xtraordinaryshow/
CHECK OUT OUR GUEST- LAUREN BERLINGERI:
https://www.instagram.com/laurenberlingeri/
AND HER COMPANY HIGHERDOSE
https://www.instagram.com/higherdose/
TIMESTAMPS:
00:00 Welcome to the XTRAordinary Lauren Berlingeri
00:53 The Benefits of Infrared Saunas
02:12 Different Types of Saunas?
04:40 The Success of HigherDOSE
09:00 Challenges w/ Fundraising
12:50 Pivoting Business Models
17:30 State of Healing
23:00 Definition of Biohacking
24:22 Former Modeling Career
28:00 Advice for Young Women
30:51 Teague and Lauren go to the same Chiropractor
33:00 Jay Ding and the Y Strap
36:10 Lauren's Multi-Day Fasts
38:15 Navy Seal Training
42:40 Quitting is not an Option
44:00 Having Twins
46:50 Putting Yourself First
48:30 BIOHACK-HERS
49:30 Thanks for Being on the Show Lauren!
**Keywords:** Lauren Berlingeri, Teague Egan, Spence, XTRAordinary, HigherDOSE, Biohacking, Infrared Saunas, Wellness, Emotional Health, Navy Seal Training, Motherhood, Empowerment, Transformation
In God we trust