In this episode we talk about how to connect with your kid(s) in a unique way. A strategy that can help you feel calmer, more present, feel more empathy and at the same time can help your kids develop more confidence and emotional security. How can you do all that? Well that's what our host, Dr. Rishma Walji was on the search for. A way to feel connected, to help manage stress, to help bond with her kids in a deeper and more intentional way. Something that would not just have a momentary effect, but a lasting one on her and her kids.  Get your own copy of The Connected Parent Journalhttps://livingxo.com/connectedparentjournalFind out more at XO Living: livingxo.comTo stay up to date, sign up for our newsletter: livingxo.com/subscribeGuest: Jenn @lobeloveco 
Engage & Connect:Want more insights, tips, and personal stories? Subscribe to our newsletter for exclusive content and updates on upcoming episodes.Gifts for Listeners:Take your first step towards an extraordinary life with our FREE resources. Check out our free quiz at livingxo.com/quiz and plot your current decision-making process. Discover actionable steps to move closer to your goals.Grab my FREE gratitude challenge: livingxo.com/gratitudeDownload my FREE handout 5 Must-Ask Questions before making a decision livingxo.com/questionsFREE workbook to help you figure out what you really want (not what you think you should want): livingxo.com/mygoals p.s. If you found value in this episode, please share and leave a 5 star rating and review on your preferred podcast platform!

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