ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 68: The Pause That Powers You"
Episode Synopsis
In this episode, I talk about the power of pauses.
More episodes of the podcast Xcel - A Mental Evolution Podcast with Dr. Seth Rose
Episode 77: Screen Time & Sleep
09/10/2025
Episode 76: 5 P's of Confidence
06/10/2025
Episode 75: Social Media & Athletes
29/09/2025
Episode 74: Mindfulness & Pain
24/09/2025
Episode 72: Win Ugly
26/05/2025
Episode 71: Heart Rate Variability 101
19/05/2025
Episode 70: Your Mental Go-Bag - EDC
12/05/2025
Episode 69: Trust the Boring
05/05/2025
Episode 67: Kintsugi
21/04/2025
In God we trust