ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 6: Body Scan"
Episode Synopsis
In this episode, I talk about the body scan and we go through a quick practice.
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Episode 82: Sport Well-Being - Physical WB
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Episode 81: Sport Well-Being - Social WB
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Episode 80: Sport Well-Being - Subjective WB
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Episode 79: Sport Well-Being
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Episode 78: Adaptive Mindfulness
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