This week, we dive deep into the habits and mindsets that separate good athletes from great ones. In this episode, I’ll share powerful strategies to help you maximize your growth by committing to a little a lot rather than a lot a little.We’ll talk about the importance of being fully present, making every drill count, and embracing the truth—even when it’s hard to hear. You’ll learn from the wisdom of Kevin Garnett, Doc Rivers, and Geno Auriemma about how truth, reflection, and resilience can transform your mental game.Discover why setting intentions before practice, reflecting on your wins, and letting go of mistakes are key to building confidence and creating momentum. And when game day arrives, you’ll know how to focus, adjust, and perform at your best.Get ready to commit to the process, embrace curiosity, and elevate your game. Hit play now, and let’s level up together.Remember: Play hard, play smart, and have fun. Let’s go! 🎧

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