ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "S2 BFNC LIVING Ep 9 || Eliminating Stress This Holiday Season and Beyond"
Episode Synopsis
BFNC LIVING Season 2 Episode 9
Eliminating Stress This Holiday Season and Beyond
It's beginning to feel a lot like Christmas! Not all interpret this phrase as a statement of joy.
While the holiday season is meant to bring feelings of love and cheer, many also experience
holiday stress. So, why are we stressed? And what can we do about it?
BFNC LIVING host Yolanda Smith and Ms. Nia Badger discuss their personal stories about
navigating the many emotions of the holiday season and being Intentional about Self Care.
Great tips and conversation.
GUEST: Nia Badger, owner of MMW Style Studio LLC, a trendy Women's Clothing Boutique,
which provides celebrity styled clothing, jewelry and accessories for women sized Small -3X.
She has most recently launched The MMW Popcorn Bar, a tasty Gourmet Popcorn Shop. She
is also the Music Director at the Cross Nation Church.
PODCAST HOST: Yolanda Smith, Director of Community Services, BFNC
Every week,” BFNC LIVING” provides you with ways to overcome some of life’s obstacles. Join
our co-hosts as they lead conversations with guests about subjects that touch lives. In 30
minutes, we seek to inform and provide help and solutions. If our services are needed, please
contact us at 716.856.0363 or visit www.bfnc.org and our social media pages on Facebook,
Instagram and LinkedIn.
STAY CONNECTED WITH WUFO
Facebook: power965wny
https://www.facebook.com/search/top?q=power%2096.5%20wny
Instagram: Power965wny
https://instagram.com/power965wny?utm_medium=copy_link
Website: power965radio.com
https://power965radio.com
Twitter: wufopower965wny
Apple podcast: WUFO POWER PODCAST
https://podcasts.apple.com/us/podcast/wufo-power-podcast/id1599341227
Spotify podcast:WUFO POWER PODCAST
https://open.spotify.com/show/51qeYRXktFTQbC6gvBPHaw
Google podcast: WUFO POWER PODCAST
https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy83M2VhYzRhMC9wb2RjYXN0L3Jzcw?ep=14
Anchor.fm/POWUFO
Youtube: WUFO POWER PODCAST
Radio Public: WUFO POWER PODCAST
https://radiopublic.com/wufo-power-podcast-69EN1Z
Producer: Chanel Rowe
Eliminating Stress This Holiday Season and Beyond
It's beginning to feel a lot like Christmas! Not all interpret this phrase as a statement of joy.
While the holiday season is meant to bring feelings of love and cheer, many also experience
holiday stress. So, why are we stressed? And what can we do about it?
BFNC LIVING host Yolanda Smith and Ms. Nia Badger discuss their personal stories about
navigating the many emotions of the holiday season and being Intentional about Self Care.
Great tips and conversation.
GUEST: Nia Badger, owner of MMW Style Studio LLC, a trendy Women's Clothing Boutique,
which provides celebrity styled clothing, jewelry and accessories for women sized Small -3X.
She has most recently launched The MMW Popcorn Bar, a tasty Gourmet Popcorn Shop. She
is also the Music Director at the Cross Nation Church.
PODCAST HOST: Yolanda Smith, Director of Community Services, BFNC
Every week,” BFNC LIVING” provides you with ways to overcome some of life’s obstacles. Join
our co-hosts as they lead conversations with guests about subjects that touch lives. In 30
minutes, we seek to inform and provide help and solutions. If our services are needed, please
contact us at 716.856.0363 or visit www.bfnc.org and our social media pages on Facebook,
Instagram and LinkedIn.
STAY CONNECTED WITH WUFO
Facebook: power965wny
https://www.facebook.com/search/top?q=power%2096.5%20wny
Instagram: Power965wny
https://instagram.com/power965wny?utm_medium=copy_link
Website: power965radio.com
https://power965radio.com
Twitter: wufopower965wny
Apple podcast: WUFO POWER PODCAST
https://podcasts.apple.com/us/podcast/wufo-power-podcast/id1599341227
Spotify podcast:WUFO POWER PODCAST
https://open.spotify.com/show/51qeYRXktFTQbC6gvBPHaw
Google podcast: WUFO POWER PODCAST
https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy83M2VhYzRhMC9wb2RjYXN0L3Jzcw?ep=14
Anchor.fm/POWUFO
Youtube: WUFO POWER PODCAST
Radio Public: WUFO POWER PODCAST
https://radiopublic.com/wufo-power-podcast-69EN1Z
Producer: Chanel Rowe
More episodes of the podcast WUFO POWER PODCAST
Your Body Is Designed For Birth Ep 9
27/12/2024
Your Body Is Designed For Birth Ep 8
20/12/2024
S4 BFNC LIVING Ep 4 ||Mommy Matters
23/10/2024
S4 BFNC LIVING Ep 2 || Youth and Bullying
09/10/2024
In God we trust