Listen "Embrace Imperfection | How to Stop Finding Fault and Criticising"
Episode Synopsis
Learn how to let go of perfectionism, fault-finding and self-criticism and be more at peace with yourself and your life. Do you ever find yourself caught in the endless cycle of striving for perfection?Whether it's in your appearance, relationships, or career, the pressure to be perfect can feel overwhelming.But what if you could let go of this need for perfection and embrace who you truly are?In this episode, we explore how to find that sense of trust and safety within yourself by understanding and overcoming perfectionism.With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).Discover our online consultations, events and shop: https://www.wuweiwisdom.comSubscribe to David’s Journal: https://davidjameslees.substack.com/Other related teachings on our YouTube channel that will help you:Find Inner Peace: Stop Comparing, Criticisting and Being Judgemental https://youtu.be/Lu_6Rq0Cqmc?si=QjZ_tTtiI3KfXqByHow to Overcome Self Doubt https://youtu.be/KXYZBBAZXro?si=IgIgA4-hIBH2yh7UBelieve In Yourself – Guided Meditation https://youtu.be/Mw8oxjAIFyE?si=zpYW4LFdYnXqvR3vHow to Master Your Emotions https://youtu.be/EQqGDnER3mA?si=_sOk33_9iBccrv88Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing
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