In this episode, I welcome Brando, who bravely shares his journey through porn addiction after finding it when he was 10. Brando opens up about his struggle from childhood into adulthood, performance anxiety, the negative impacts on his mental health and relationships, and the shame associated with addiction. We discuss the importance of vulnerability and the role of conscious practices like breathwork and therapy in recovery. Brando's inspiring story highlights personal growth, the importance of support systems, and the transformative journey toward self-acceptance and a healthier life.Follow along for more resources TikTok Instagram P*rn addiction recovery resource: Click here **Please subscribe and rate the show so the algorithm can help more girls find this resource and know they aren't alone in their healing journey from his cheating, p*rn use, etc.! <3

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