It’s almost the end of another year, so let’s get stuck into a conversation that celebrates our personal growth and everything we’ve accomplished over the past 12 months.
 
Identify ways to engage your senses when wandering in nature to boost your awareness and observation skills.
 
Take yourself on a solo date to ignite creativity and find activities that are joyful and easeful.
 
Revisit 2023 captured in photographic memories on your phone to discover your happy places, activities and buddies.
 
This episode offers an abundance of journalling resources that encourage you to take a deeper look at how you can harness positive accomplishments and new experiences to improve your outlook for 2024.

A quick apology for the rustling sound on this podcast. As an attempt to keep perfectionist tendencies at bay, I've not re-recorded it because a) my podcasts are authentic and in the moment and b) sometimes good is good enough 💚🙏
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Thank you for tuning in to the Writing with Purpose podcast.
 
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Review the Derby University’s ⁠Nature Connectedness Research⁠

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