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Listen "Unplug, Boundaries, Write: Five Ways to Carve out Creative Space"
Episode Synopsis
Brenda Murphy offers five practical, compassionate strategies for writers—especially neurodivergent and burnt-out creators—to protect their focus and revive their creativity amid constant chaos.
Learn how to create before you consume, set boundaries, unplug for sensory rest, use morning pages to clear mental clutter, and give yourself grace so you can keep writing, even in hard times.
Books Mentioned:
We Need Your Art by Aime McNee
The Artist's Way by Julia Cameron
Sign up for my newsletter and receive a free workbook https://brendalmurphy.com/resources-for-writers/
Learn how to create before you consume, set boundaries, unplug for sensory rest, use morning pages to clear mental clutter, and give yourself grace so you can keep writing, even in hard times.
Books Mentioned:
We Need Your Art by Aime McNee
The Artist's Way by Julia Cameron
Sign up for my newsletter and receive a free workbook https://brendalmurphy.com/resources-for-writers/
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