Send us a textProtect Your Energy: A Journal Prompt for Busy MomsIn this episode of 'Mom Writes First,' host Jen Larimore introduces a journal prompt designed to help busy moms prioritize what's important in their lives, particularly in the context of reaching writing goals. Jen, a mom of five and a life coach, shares her personal journey of writing her first book and how she manages her time and energy amidst her bustling life. While on a spring break trip with her family, she reflects on the importance of protecting one's energy to not only meet personal aspirations, such as writing, but also to fulfill roles as a mom, wife, and more effectively. The journal prompt encourages listeners to contemplate what it means to protect their energy and how it can lead to living a life that aligns with their true self. Jen concludes the episode by inviting listeners to share their insights and interact with her on Instagram, and encourages sharing the podcast and leaving reviews to help reach more listeners.00:00 Ki ckstarting Your Writing Journey: A Special Journal Prompt00:00 Introduction to Mom Writes First Podcast00:10 Introducing Mom Writes First: Empowering Busy Moms00:31 Unlock Your Mom Superpower for Writing Success00:31 The Power of Leveraging Your Mom Superpower for Writing01:34 The Journey of Writing from a Hotel Room02:03 Embracing the Iterative Process of Achieving Goals03:26 The Struggle of Prioritizing Writing and Personal Goals04:09 Realizing the Importance of Protecting Your Energy06:52 This Week's Journal Prompt: Protecting Your Energy07:28 Sharing Insights and Empowering Each Other08:04 Closing Thoughts and Invitations08:04 A Call to Action: Share, Review, and Join the CommunityTake the QUIZ to discover your writing style, and get tips on how to leverage it to write more! Ready to take back your time and add hours to the day so you can finally manage it all? Then you have to check out the FREE Time Audit Guide. You'll get coaching, worksheets, and tips on running your first time audit so that you can finally write your book without burning out. It's absolutely free, and it's my way of supporting and empowering YOU! Instagram @momwritesfirstFacebook Website www.momfirstcoaching.com Listen to more episodes by visiting Apple Podcasts or Spotify or your favorite platform. Copyright 2024, Mom First Coaching

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