Listen "Episode 5: Catching Up with Coach Carolyn - Camps, Champions, and What’s Next"
Episode Synopsis
In this episode of the Wrestling Prep Podcast, Coach Carolyn Wester and Drew Morgan fill us in on their coaching efforts this summer. They discuss Wrestling Prep's recently-completed camp in Virginia, highlighting the diverse group of athletes in attendance and the unique challenges of teaching math-based movement techniques. With another camp just around the corner, Carolyn shares her excitement about continuing to foster growth and confidence in wrestlers of all levels. The episode also touches on Olympic gold-medalist Amit Elor's development in the sport, and the importance of community in athletic success. Looking ahead, Carolyn and Drew discuss their upcoming trip to Finland, where they’ll be educating other coaches in Body Leveraging as that country further develops its freestyle program.
Want to learn more about Coach Wester and Wrestling Prep?
Instagram: @wrestlingprep
Website: wrestlingprep.com
Online courses: courses.wrestlingprep.com
Want to learn more about Coach Wester and Wrestling Prep?
Instagram: @wrestlingprep
Website: wrestlingprep.com
Online courses: courses.wrestlingprep.com
More episodes of the podcast Wrestling Prep Podcast
Episode 16: Training Recap and Scientific Validation – Coach Wester Reflects on Summer Coaching
20/10/2025
Episode 15: Stop Chasing Matches, Start Developing Wrestlers – Advice from Two World-Class Coaches
14/07/2025
Episode 13: Acceptance Begins with Ownership - Why Avoidance Fails in Athlete Development
25/04/2025
Episode 12: Body Leveraging is the Future of Grappling - Positional Control & Movement in Jiu-Jitsu
06/03/2025
Episode 11: Cheat Code to Teaching Body Leveraging and Examples of Recent Success in Competition
11/01/2025
Episode 10: The Path to Long-Term Success in Wrestling - Improvement Through Collaboration
06/12/2024
Episode 9: Decoding Emotional Constraints in Developing Athletes with the Incredible Melissa Richey
10/10/2024
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