Listen "Episode 10: The Path to Long-Term Success in Wrestling - Improvement Through Collaboration"
Episode Synopsis
In this episode, Coach Carolyn Wester and Drew Morgan discuss the evolving dynamics of youth wrestling, emphasizing the value of improvement over competition. Carolyn highlights the importance of parents acting as "project managers" to facilitate collaboration among multiple coaches, ensuring athletes receive diverse perspectives, avoiding ego and conflicts. Drew shares insights on how body leveraging and efficient training build long-term success, while Carolyn reflects on how the sport's evolution demands a shift away from one-coach dependency. Together, they advocate a growth-focused approach, which prioritizes skill development and adaptability, over a competition-focused mindset.
Want to learn more about Coach Wester and Wrestling Prep?
Instagram: @wrestlingprep
Website: wrestlingprep.com
Online courses: courses.wrestlingprep.com
Want to learn more about Coach Wester and Wrestling Prep?
Instagram: @wrestlingprep
Website: wrestlingprep.com
Online courses: courses.wrestlingprep.com
More episodes of the podcast Wrestling Prep Podcast
Episode 16: Training Recap and Scientific Validation – Coach Wester Reflects on Summer Coaching
20/10/2025
Episode 15: Stop Chasing Matches, Start Developing Wrestlers – Advice from Two World-Class Coaches
14/07/2025
Episode 13: Acceptance Begins with Ownership - Why Avoidance Fails in Athlete Development
25/04/2025
Episode 12: Body Leveraging is the Future of Grappling - Positional Control & Movement in Jiu-Jitsu
06/03/2025
Episode 11: Cheat Code to Teaching Body Leveraging and Examples of Recent Success in Competition
11/01/2025
Episode 9: Decoding Emotional Constraints in Developing Athletes with the Incredible Melissa Richey
10/10/2024
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