This week, Wrestling Mindset founder Gene Zannetti sits down with National Champion Spencer Lee.Together, they discuss his personal recommendations to ease the pressure when it feels like too much and how the best matches usually require the least amount of thoughtTimestamps:1:38 - Donn Enrst's guidance3:23 - The ''One More Time'' Lesson4:35 - Dealing with pressure7:27 - Specer's recommendations to lighten the load11:19 - The best matches need the least amount of thought17:44 - The power of a theme song20:14 - Advice to keeping it fun24:04 - A strong foundation is key Hosted on Acast. See acast.com/privacy for more information.

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