Worthwild

Worthwild

Por: Courtney Durr
I'm Courtney, a self-worth coach on a mission to help women cultivate a loving relationship with themselves and build a life that feels genuinely fulfilling to them. This podcast is an extension of my coaching work where I will be providing you with tools that are pivotal to building a strong sense of self-worth. I'll also break down topics such as people pleasing, ego self and higher self, habits, boundaries and limiting beliefs, into more digestible concepts. I want you to leave these episodes feeling a little more accepting of life, a little more compassionate with yourself, and a little more inspired to take action towards your best self.
81 episodios disponibles

Latest episodes of the podcast Worthwild

EP76 — Choosing Yourself Is Never the Wrong Decision (Interview with Lighthouse Alum, Katie T) 27/08/2025
Self-Love Starts Here: A Grounding Meditation to Come Home to Yourself (ep 75) 03/07/2025
A Journey to Your Calm Place: A Guided Meditation for Deep Relaxation 25/06/2025
MEDITATION - Sitting with your feelings (Ep 73) 18/06/2025
EP72 - The Grief That Comes With Growth 11/06/2025
EP71 - 3 Components of Self-compassion 04/06/2025
EP70 - Unsolicited Advice: When Helping Isn't Helping 28/05/2025
EP69 - Are You Stuck in the Healing Trap? 21/05/2025
EP68 - Self-forgiveness: Overcome Shame, Regret, and Self-judgment 14/05/2025
EP67 - Too Good to Be True: Making Space for Joy Without Sabotage 07/05/2025
EP66 - The Cost of Authenticity 30/04/2025
EP65 - Feeling Stretched Too Thin? Here's How to Take Back Your Time & Energy 23/04/2025
EP64 - The Art of Self-Soothing: How to Calm Your Mind & Body 16/04/2025
EP63 - How Can We Be Confident Without Being Cocky? 09/04/2025
EP62 - The Truth About Failure (And How to Stop Letting It Hold You Back) 02/04/2025
EP61 - You're Not a Fraud: Understanding and Managing Imposter Syndrome 26/03/2025
EP60 - Catching Spirals: Stop Thought Spirals Before They Take Over 19/03/2025
{Rerun} EP2 - A Different Perspective on Exercise: Discovering Your Core Motivators 15/01/2025
{Rerun} EP35 - How To Make Genuine Friendships in Adulthood 08/01/2025
{Rerun} EP30 - Letting Go of Other People's Opinions 01/01/2025
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