Worth It Athlete

Por: Jeremy Whiteford
So the BIG question is this: "How do I get in the best shape possible, in the least amount of time, without turning my life completely upside down in the process?" That is the question, and this podcast is my journey to help 10,000 + people achieve their health and performance goals to make Life Worth Living. My name is Jeremy Whiteford and welcome to the Worth It Athlete Podcast!
52 episodios disponibles

Latest episodes of the podcast Worth It Athlete

Mostrando página 3 de 3

Nutrition Tips: Protein 09/08/2020
Mindset Training: Prioritize Your Goals Or Change Them. 07/08/2020
Lifestyle Tips: Shut Yo’ Mouth and Go To Sleep 06/08/2020
Training Tips: Calculation for faster conditioning results! 05/08/2020
Nutrition Tips: 3 Simple And Sustainable Rules To Drop Body Fat 04/08/2020
Fitness Tips: Rest Days Can Change Your LIFE. Seriously... 03/08/2020
Training tips: How to train less and get MORE or FASTER results than your friends. 02/08/2020
Sea Stories: Attacked By A Wood Chipper 01/08/2020
Thinking Out Loud: Simple Yet Effective Nutrition 31/07/2020
Thinking Out Loud: Mind telling you yes but your body’s telling you nooOooO 30/07/2020
Thinking Out Loud: Mindset Muscle Building 29/07/2020
Thinking Out Loud: In the beginning 28/07/2020
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