ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Getting beneath the binge 2"
Episode Synopsis
When we explore what’s going on inside us in the lead up to a binge it helps makes ‘sense’ of our behaviour; our bingeing feels less mindless and out of control; we can view our situation with more curiosity and ourselves with more compassion. This in turn helps us consider what alternatives there may be […]
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