Join us as we delve into the world of corporate yoga with Prem Sai, a seasoned coach and yoga practitioner who has helped over 50,000 professionals find balance and focus through mindfulness practices. Prem will share her journey from overcoming personal challenges to becoming a leading expert in emotional intelligence and focus mastery. Discover how yoga can improve employee well-being, productivity, and overall company culture.
Key Discussion Points:

The science behind yoga's impact on stress reduction, focus enhancement, and emotional regulation.
Practical tips for implementing yoga and mindfulness programs in the workplace.
Success stories from companies who have integrated yoga into their wellness initiatives.
Prem's personal insights and experiences working with corporate clients like Sasken, Amazon, and Verizon.


Visit: www.enhancelifeskill.com or www.coachpremsai.com to learn more about Premsai's corporate training workshops and one-on-one coaching programs. Don't miss this opportunity to transform your workplace with the power of yoga!

Ver todos los episodios