When you’re facilitating, where are you? In your head, your body, a role? There are no wrong answers, but there are plenty of interesting questions you can ask to better understand how you facilitate.Anna Momber-Heers can share a lot of interesting insights, as her background is as a performance and communication coach. She helps professionals use tools and ideas from acting to get into their bodies and into a more settled place in their minds.The closer we can get to our bodies, the clearer we can get in our minds. And, in fact, the more we can start to use one to influence the other. Learn about embodied facilitation and how to act like the facilitator you want to be in this episode.Find out about:Why creating a facilitator ‘role’ for yourself can make it easier to focus on your jobHow we can use acting tools to connect us to our minds, bodies, and emotionsWhat changes when facilitators have a stronger connection to their physical and mental experiencesWhy trust is irreplaceable in workshop settingsDifferentiating between our private selves and our present selves in the roomHow to handle the tension between encouraging improvisation and managing timeHow to train your body to prompt and support your mind in different statesDon’t miss the next episode: subscribe to the show with your favourite podcast player.LinksWatch the video recording of this episode on YouTube.Anna’s websiteConnect to Anna:On LinkedInOn TwitterShare your thoughts about our conversation!Support the show✨✨✨Subscribe to our newsletter to receive a free 1-page summary of each upcoming episode directly to your inbox, or explore our eBooks featuring 50-episode compilations for even more facilitation insights. Find out more:https://workshops.work/podcast✨✨✨Did you know? You can search all episodes by keyword to find exactly what you need via our Buzzsprout page!

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