Real Self Care

15/04/2025 29 min
Real Self Care

Listen "Real Self Care"

Episode Synopsis

We hear a lot about self care these days but what if it's more than eating cheesecake and taking bubble baths? When it comes down to it, self care is taking care of yourself. That means so much more than random self indulgences.  Taking care of your self should be a daily and consistent practice of repeatedly doing what is in your best interest in the long run.