Healthy Boundaries

10/12/2024 29 min
Healthy Boundaries

Listen "Healthy Boundaries "

Episode Synopsis

A lot of people talk about healthy boundaries, but what are they really? They are so much more than cutting someone out of your life. To me, healthy boundaries are more like parenting yourself. Doing what's best for yourself even when it's not easy. And healthy boundaries involve all sorts of things - not just people and relationships but finances and food and time management. What healthy boundaries do you need to set for yourself?