Episode 25: Layoffs Matter - Mental Resilience

07/03/2023 42 min
Episode 25: Layoffs Matter - Mental Resilience

Listen "Episode 25: Layoffs Matter - Mental Resilience"

Episode Synopsis

Mental Resilience. Andrew Shatte' Chief Science Officer at MeQuilibrium and global authority on resilience discusses methods to proactively manage and constructively respond to the stress and anxiety brough on by career insecurity and job loss