Microadventures: a refresh button for busy lives. WHAT IS A MICROADVENTURE? (From Alastair Humphreys & www.microadventures.org) Adventure is the spirit of trying something new, trying something difficult. It is about enthusiasm, ambition, open-mindedness and curiosity. We all have to pragmatically juggle the commitments and constraints of our "real lives". But we can still have a microadventure. Getting out into the wild, if only for one night, is enjoyable, invigorating and important. Today's podcasts explores the small, easily accessible, bursts of adventure that can happen right out our front door regardless of our fitness, discretionary income or large amounts of time away from home. 

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