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Listen "S3E2 Doing Laundry Isn't Enough"
Episode Synopsis
In this episode, I talk to Dr. Greg Wells who is personally and professionally obsessed with health and performance, particularly under extreme conditions. As a scientist and physiologist, he has dedicated his career to making the science of human limits understandable and actionable.
So what does he think are the skills that we need to work less and produce more?
p.s. It isn’t laundry.
So what does he think are the skills that we need to work less and produce more?
p.s. It isn’t laundry.
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S3E4 Bring Recess Back
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S3E1 Work Less, Produce More
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S2E17 Men's Mental Health at Work
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S2E16 Gratitude At Work
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S2E15 Happiness at Work
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