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Listen "#4: Embrace Confidence Break Free From Negativity"
Episode Synopsis
In this podcast episode, SaCola talks about how to kick negative self-talk to the curb and embrace a positive mindset.
She shares some of her own experiences and gives you some practical steps to break free from those pesky bad habits.
Oh, and don't forget about the media we consume - it can totally affect our mental health, so let's be mindful of what we watch and listen to. And hey, no more comparing ourselves to others - let's stay in our own lane and focus on our own awesomeness!
So, if you're ready to improve your mental well-being, tune in and let's do this!
Inspirational quote(s) from this episode:
"We need to be able to accept our imperfections and learn to grow from them."
"You have the power to shape your own narrative, embrace your uniqueness, your flaws, the journey of becoming the best version of yourself. Don't let negative self-talk hold you back from reaching your full potential."
In this episode, SaCola shares:
Links and Resources:
Connect with SaCola: https://workitliveitownit.com/
Follow SaCola on Facebook: https://www.facebook.com/workitliveitownit
Follow SaCola on Instagram: https://www.instagram.com/workitliveitownit/
Subscribe to Work It, Live It, Own It! On YouTube: https://bit.ly/2lxB1TS
about SaCola’s real estate story: https://bit.ly/40T3dnt
Check out the Homebuyers Guide: https://bit.ly/3VoOGi5
Check out the Sell Your Home Guide: https://bit.ly/3NuHP58
---
Send in a voice message: https://podcasters.spotify.com/pod/show/workitliveitownit/message
She shares some of her own experiences and gives you some practical steps to break free from those pesky bad habits.
Oh, and don't forget about the media we consume - it can totally affect our mental health, so let's be mindful of what we watch and listen to. And hey, no more comparing ourselves to others - let's stay in our own lane and focus on our own awesomeness!
So, if you're ready to improve your mental well-being, tune in and let's do this!
Inspirational quote(s) from this episode:
"We need to be able to accept our imperfections and learn to grow from them."
"You have the power to shape your own narrative, embrace your uniqueness, your flaws, the journey of becoming the best version of yourself. Don't let negative self-talk hold you back from reaching your full potential."
In this episode, SaCola shares:
Links and Resources:
Connect with SaCola: https://workitliveitownit.com/
Follow SaCola on Facebook: https://www.facebook.com/workitliveitownit
Follow SaCola on Instagram: https://www.instagram.com/workitliveitownit/
Subscribe to Work It, Live It, Own It! On YouTube: https://bit.ly/2lxB1TS
about SaCola’s real estate story: https://bit.ly/40T3dnt
Check out the Homebuyers Guide: https://bit.ly/3VoOGi5
Check out the Sell Your Home Guide: https://bit.ly/3NuHP58
---
Send in a voice message: https://podcasters.spotify.com/pod/show/workitliveitownit/message
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19/11/2025
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