Say yes to new experiences and no to guilt-driven expectations.In this bonus clip, LaVonna Roth talks about her love of new experiences, her evolving relationship with fitness and movement, and the constant challenge of managing focus in a digital world. From social media time limits to perfectionist to-do lists, this conversation is equal parts real and refreshing. 🎧 Highlights include:Why saying yes to new experiences is her missionHow redefining "working out" helped her reset expectationsThe mental load of Instagram spirals and productivity shameFinding joy in messiness and creative chaosListen in, laugh a little, and let go of the pressure to be perfectly productive.Keywordsboundaries, new experiences, productivity, success, focus, self-care, screen time, personal growth, accountability, joy💬 Quote to hold on to:“I don’t say no to new experiences—unless I really don’t want to do it. That’s the boundary.” Let’s Stay Connected🎧 Follow the show on Spotify, YouTube, or your favorite podcast app📬 Subscribe to The Joyful Rebellion Newsletter📸 Instagram: @workisthirdlife

Ver todos los episodios