Episode Synopsis "Episode 11: My Mindfulness Journey "

In this episode we dive into how I got started in meditation, what brought me to start studying hypnotherapy and my latest dive into the world of Reiki. The daily hypnosis I mention can be found on Grace Smith’s instagram page @gracesmithtv. My Reiki training is taking place at @modrnsanctuary in NYC and is being taught by @alektrikcrystals 💜

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More episodes of the podcast Work Hard, Slay Hard

• Episode 11: My Mindfulness Journey
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• Episode 5: The Hottest Beauty Releases coming Summer 2018
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• Episode 3: Mama LouWho joins me!
• Work Hard, Slay Hard: Episode 2
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