20 - Choose Your Hard

17/02/2025 45 min

Listen "20 - Choose Your Hard"

Episode Synopsis

Sitting around in front of the TV eating snacks might feel easy. But if it's a habit you can't break out of, it'll most likely be making your life harder. I know my life was monstrously difficult when I was morbidly obese.Eating healthy is hard. So is getting fit. But being very overweight is equally as challenging. In fact, maybe even more so. Because eating right and exercising get easier the more you do them. Gaining weight will have the opposite effect. It's up to you. Do you choose the hard of a healthy diet and regular exercise? Or the hard of being too heavy to live the way you want to. Choose your [email protected]@wordstolosebyMusicSwell - I'm Sorry (Feat. Shiloh)Artificial Music - And So It BeginsAlex Productions - FashionTokyo Music Walker - Way HomeLAKEY INSPIRED - OverjoyedMassobeats - BreezeOatmello - Ocean SunsetMassobeats - Jasmine TeaKyu - Poppy FieldLAKEY INSPIRED - By The PoolShip Wrek & Zookeepers - ArkCosyEra - Space AquariumMoonboy - Always There