Episode Synopsis "Ep 7. Feel it to Heal it"

In episode seven of WORD, The Podcast, Megan talks about the shame and stigma around the whole spectrum of emotion and how toxic positivity can keep us from processing our feelings.

Listen "Ep 7. Feel it to Heal it"

More episodes of the podcast Word, The Podcast

• Ep. 11 Matt Cama: I’m ready to change my life, but where do I start?
• Ep. 10 Dealing with Negativity and Judgment
• Ep. 9 A word on breakups
• Ep 8. Lucy Mountain: Relationships, Isolation and Diet Culture
• Ep 7. Feel it to Heal it
• Ep 6. The Myth of Perfection: How to Accept Yourself