Rejection Sensitive Dysphoria

12/09/2021 5 min

Listen "Rejection Sensitive Dysphoria"

Episode Synopsis

All my life I've been told I needed to "toughen up" or "grow a thick skin," but I always thought I was broken, because I just couldn't. Then I learned about rejection sensitive dysphoria, a condition many ADHD and autistic folks struggle with. Here's how I'm learning to cope. For a transcription, click here. For video, click here.