Women's Wellness Podcast

Por: Lucy Coutinho and Nihal Horne
A podcast by and about BIPOC women who are going through the healing process. We hold this space for women to share their unique stories. Created with the love for storytelling and passion for mental health and wellness in mind, the aim is to help amplify voices of women everywhere. These conversations will feel like having a warm cup of coffee or tea with a friend. Grab yours and enjoy the episodes.

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87 episodios disponibles

Latest episodes of the podcast Women's Wellness Podcast

Mostrando página 2 de 5

#20 Words from Mama (A Mother’s Day Special) with Helena Coutinho 24/04/2022
#19 How to monetize your purpose with Marie Groover 08/03/2022
#18 How to get your seat at the table with Stacey Mayer 27/01/2022
#17 How to follow your instincts and advocate for yourself With Viki Zarkin 26/12/2021
#16 How to set your intention and trust the universe with Lucy Coutinho and Nihal Horne 05/12/2021
#15 Unlocking the blocks that hold you back from reaching your higher self With Radiance Thompson 21/10/2021
#14 Is plastic disrupting our well-being? With Jenna Hua 02/10/2021
#13 How to Cultivate Healthy Movements with Greta Wyeth 13/09/2021
#12 Clues for Finding Your Purpose in Life with Lucy Coutinho and Nihal Horne 07/08/2021
#11 How to Cultivate Joy and Play 10/07/2021
#10 Five Things to do Instead of Comparing Yourself to Others with Lucy Coutinho and Nihal Horne 31/05/2021
#9 Family Relationships and The Impact On Well-Being with Lucy Coutinho and Nihal Horne 02/05/2021
#8 Healing Our Friendship Wounds with Lucy Coutinho and Nihal Horne 04/04/2021
#7 Five Ways To Take Time For Yourself with Lucy Coutinho and Nihal Horne 06/03/2021
#6 How To Thrive After A Painful Past with Bela Monteiro 26/01/2021
#5 Astrology Explained with Nihal Horne 31/12/2020
#4 Five Tips to Maintain Your Wellness this Holiday Season with Lucy Coutinho and Nihal Horne 26/11/2020
#3 Five Ways to Manage Anxiety (for moms) with Lucy Coutinho and Nihal Horne 31/10/2020
#2 Daily Tips to Fill Up Your Cup with Lucy Coutinho and Nihal Horne 07/10/2020
#1 Wellness tips to managing mommy stress during COVID 19 with Hosts Lucy Coutinho and Nihal Horne 01/10/2020
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