This recording is from an episode of Women's Body & Power-our FB group! We are discussing how some coaches just give a random number and how many macros you should REALLY have! What is your body TELLING you?!
Coming soon......Women's Body & Power CLUB-needing accountability and support?! This is your tribe!
Be sure to check out our group and send us your info for details when the program launches :-)  
Hope to see you on the inside!
Links & Inquiries:
https://www.facebook.com/groups/bodyandpower
http://www.fitwithholly.com
http://www.facebook.com/fitwithhollylogan
http://www.facebook.com/fitnessbyholly
https://www.pinterest.com/fitwithholly/_created/
https://www.instagram.com/fit_with_holly/
http://www.callousedfitness.com
Holly Fields
CPT, NASM
NASM-Nutrition Specialist
ACE Group Fitness
ACE Health Coach
BS Exercise Science
MS Health Promotion
PhD Candidate (ABD) Health Education & Promotion
Women’s Physique Competitor
Online Nutrition & Fitness Coach
Gym Owner
For all coaching inquiries, please email me or Coach Katie
📩 [email protected]
[email protected]

Ver todos los episodios