When Rest Becomes Strategy

24/11/2025 4 min

Listen "When Rest Becomes Strategy"

Episode Synopsis

In this voice-note episode, I talk about something no one prepared us for: the exhaustion that comes with perimenopause, end-of-year burnout, and carrying a life bigger than your energy sometimes allows.If you’ve been feeling tired, overwhelmed, or guilty for “not doing enough,” this one is for you. I share how I shifted from forcing and hustling… to resting and letting things unfold in their timing and how everything in my life and business started working better when I stopped pushing.This episode is a reminder that:• You’re not lazy, your body is changing• Rest is not weakness, it’s wisdom• Clarity comes from slowing down, not speeding up• You can build a powerful life without burning outIf you need permission to pause, reset, or simply breathe… take this as your sign.