Women Want Wellness

Por: Elisabeth Montes
Welcome to Women Want Wellness! I am Elisabeth, a first-generation Mexican- American, and I help empower women through personal development, healing tools for triggers and mindset growth to become the best version of themselves! I talk about shadow work, spirituality, ancestors, manifestation, traveling, motherhood, juicing, and more.
15 episodios disponibles

Latest episodes of the podcast Women Want Wellness

Unveiling the Inner Light: Journey into Shadow Work 15/06/2023
Wellness Unveiled: Embracing Shadows, Coaching Journeys, and the Juice of Life 15/06/2023
First Generation College Graduate 15/06/2023
Reflecting and Reconnecting: A Year in Review with Women Want Wellness 15/06/2023
Episode 11 Angelica Hodges FNTP, Holistic Health Coach & Nutrition 13/05/2022
Episode 10 RELAPSE, REST, RESET 13/05/2022
Episode 9 Spirituality Versus Religion 13/05/2022
Episode 8 The Four Pillars of Wellness 23/03/2022
Episode 7 The Fourth Agreement Do your Best 09/11/2021
Episode 6 Third Agreement do not make Assumptions 09/11/2021
Episode 5 Women Want Wellness: The Four Agreements Summary of the 2nd Agreement (Don't take Anything Personally) 06/10/2021
Episode 4 Women Want Wellness: The Four Agreements Summary of the 1st Agreement (Be Impeccable with your Word) 06/10/2021
Episode 3 Women Want Wellness: Journaling for Beginners 06/10/2021
Episode 2 Women Want Wellness: Mindset 06/10/2021
Episode 1 Women Want Wellness : Introduction 30/09/2021
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