159: Ways to energize yourself

17/01/2023 11 min Temporada 3 Episodio 159
159: Ways to energize yourself

Listen "159: Ways to energize yourself"

Episode Synopsis


Welcome to Woman Leadership show. I'm Janet Aisyah and in this episode, I will be sharing with you on ways to energise yourself .Key points:Schedule time to do things that you like such as reading, gardening, golf etc.  Digital detox on a regular basis RetreatSchedule time to do difficult tasks during your productivitySpend time with familyCafe hopping and trying out new things  Learn to say no and be ok if you are not around  Diet and supplementsEssential oilsMassage / manicure /pedicureLinkedin:www.linkedin.com/in/janetquekFacebook:https://www.facebook.com/janetaisyahquekMoney Blueprint for Women Leaders linkhttps://janetqcc.clickfunnels.com/financialblueprinthttp://www.janetaisyahquek.com/money21 Ways to be Headhuntedhttp://www.janetaisyahquek.com/headhuntedPodcast Coaching for C-suiteshttps://shor.by/leaderonline