Listen "159: Ways to energize yourself"
Episode Synopsis
Welcome to Woman Leadership show. I'm Janet Aisyah and in this episode, I will be sharing with you on ways to energise yourself .Key points:Schedule time to do things that you like such as reading, gardening, golf etc. Digital detox on a regular basis RetreatSchedule time to do difficult tasks during your productivitySpend time with familyCafe hopping and trying out new things Learn to say no and be ok if you are not around Diet and supplementsEssential oilsMassage / manicure /pedicureLinkedin:www.linkedin.com/in/janetquekFacebook:https://www.facebook.com/janetaisyahquekMoney Blueprint for Women Leaders linkhttps://janetqcc.clickfunnels.com/financialblueprinthttp://www.janetaisyahquek.com/money21 Ways to be Headhuntedhttp://www.janetaisyahquek.com/headhuntedPodcast Coaching for C-suiteshttps://shor.by/leaderonline
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ZARZA We are Zarza, the prestigious firm behind major projects in information technology.