ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Season #3 - Episode 058 - Sometimes the greatest act of Self-Love is to let yourself be unhinged."
Episode Synopsis
How do you feel about letting yourself get unhinged? Untethered - lost in your emotions for just a few moments. Howling, crying, sobbing, trembling with emotion and sensation.
Have you ever allowed the feeling within you to be fully felt, expressed and released - safely of course and without harming anyone else?
What if I told you that I considered one of the greatest acts of Self Compassion and Self Love to be just this - getting unhinged, allowing yourself to FEEL and honouring the release of energy and emotion that your body is crying out for.
Does that make you uncomfortable or excited?
Listen in to this episode to hear a few personal stories of when this has happened to me, and exactly WHY I believe it's so valuable to honour our feelings.
***
Visit www.claireobeid.com/breathwork-classes to book in to July's Breath Medicine Class
***
Join the Practical Magic, Spiritual Medicine Membership Group - www.claireobeid.com/fbgroup
Try out PMSM for only $1 for the first month, and $29 p/month thereafter.
A monthly membership group to nourish, soothe, support and uplift.
Come together, connect and share in resources, practices and tools as a support through these wild times.
What’s Included:
+Regular Practical Magic and Spiritual Medicine based sessions: meditation, eft, breath work, somatic practices and more.
+Themed monthly content: to dig a little into the spiritual, energetic, mental, physical and emotional support we all need.
+Monthly Virtual Sacred Circles: Via zoom – to come into presence together. +Connection. Illumination. Honouring. Reflection.
+A responsive, inclusive and supportive space: designed to alchemise those heavy, anxious and out-of-control emotions; raising our vibration, staying present, positive and connected.
Have you ever allowed the feeling within you to be fully felt, expressed and released - safely of course and without harming anyone else?
What if I told you that I considered one of the greatest acts of Self Compassion and Self Love to be just this - getting unhinged, allowing yourself to FEEL and honouring the release of energy and emotion that your body is crying out for.
Does that make you uncomfortable or excited?
Listen in to this episode to hear a few personal stories of when this has happened to me, and exactly WHY I believe it's so valuable to honour our feelings.
***
Visit www.claireobeid.com/breathwork-classes to book in to July's Breath Medicine Class
***
Join the Practical Magic, Spiritual Medicine Membership Group - www.claireobeid.com/fbgroup
Try out PMSM for only $1 for the first month, and $29 p/month thereafter.
A monthly membership group to nourish, soothe, support and uplift.
Come together, connect and share in resources, practices and tools as a support through these wild times.
What’s Included:
+Regular Practical Magic and Spiritual Medicine based sessions: meditation, eft, breath work, somatic practices and more.
+Themed monthly content: to dig a little into the spiritual, energetic, mental, physical and emotional support we all need.
+Monthly Virtual Sacred Circles: Via zoom – to come into presence together. +Connection. Illumination. Honouring. Reflection.
+A responsive, inclusive and supportive space: designed to alchemise those heavy, anxious and out-of-control emotions; raising our vibration, staying present, positive and connected.
In God we trust