Season #2 - Episode 055 - Guided Breath Awareness Meditation

21/06/2020 14 min
Season #2 - Episode 055 - Guided Breath Awareness Meditation

Listen "Season #2 - Episode 055 - Guided Breath Awareness Meditation"

Episode Synopsis

This episode is a Guided Breath Awareness Meditation.

An offering for you to support you during times (such as now) where you might be feeling pushed and pulled by the energies, global situations, challenges closer to home.

For times where you feel ungrounded, destabilised, uprooted, off centre. Allow your breath to be the medicine and magic that you need - and that it is.

Your breath is your ally! To learn more about the breath please visit Episode 053 with Helle Weston. www.claireobeid.com/episode053

Otherwise come and join my upcoming LIVESTREAM BREATH MEDICINE CLASS.

Book in to Breath Medicine 75 Minute Online Class HERE:

$15AUD including replay available for 72 hours

This ONLINE breath work journey will blend breath work practices with gentle movement and meditation.

Expect to feel clear headed, light, bright and beautifully grounded.

Your body will feel open.
Your cells buzzing with fresh oxygen.
Your brain open.
Your heart free from anxiety.
Your spirit high vibing.

Book your place here - www.claireobeid.com/breathwork-classes

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