ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 1"
Episode Synopsis
Tips for sleep deprivation?
Calculating fat loss or maintenance calories?
How many steps is too many/are steps only sufficient for cardio?
Best exercises to help with sleepy butt syndrome?
Creatine?
Catch us on Instagram:
@andy_wolfpack
@wolfpackperform
Calculating fat loss or maintenance calories?
How many steps is too many/are steps only sufficient for cardio?
Best exercises to help with sleepy butt syndrome?
Creatine?
Catch us on Instagram:
@andy_wolfpack
@wolfpackperform
More episodes of the podcast Wolfpack Performance Podcast
Training: How does it change as we age?
22/04/2025
Episode 6
15/04/2025
Episode 5
04/03/2025
Episode 4
04/02/2025
Episode 3
14/01/2025
Episode 2
16/12/2024
Wolfpack Performance - The Introduction
03/12/2024
In God we trust