Episode Synopsis "EPS #1: Are We Eating Healthy with By The Root Nutrition"
We go in depth with Katie Bishop, registered dietician and owner of By the Root Nutrition. Katie received her degree in nutrition from Columbia University and is currently living in South America exploring different cultures and how they relate to the foods we eat. With the New Year, we might be looking to stay on track with a healthy diet. Katie tells us what works, what doesn’t, and gives us one of her delicious recipes.