Happy New Year! Welcome to our first episode of 2024!Today I'm joined by Grace Walton - one of the most notable Australian CrossFitters of the last few years, and one to watch heading into the 2024 CrossFit Games season!I caught her just before she heads out to Wodapalooza next week and got the down low on her prep, plus her recent podium at the Down Under Championship, and much more!As always, dont forget to like rate and subscribe to be the first to hear all about our new episodes and content, enjoy!Make sure you head to Murgs.com and use 'WOD15' for all your CrossFit equipment needs!@graciewaltonn_@leahsherlock_@wodyoutalkinabout

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